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12 Top Online Therapy Apps For 2023 (with Pricing & Reviews)

Amarjeet Kaur

February 10, 2023

10 min read

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What is Online Therapy?

Online therapy or telemedicine involves online sessions that you conduct through video calls, chat rooms, email, or the phone. It has grown in popularity since therapists expanded their offerings to keep people safe during the COVID-19 pandemic. Many people prefer telemedicine because it is often more convenient, private, and affordable than face-to-face sessions. Online platforms also help to make treatment easier for people who are short on time, stay at home or have houses in remote areas.

How to Choose an Online Therapy App?

Our team of medical experts carefully analysed each online treatment service. They considered each platform`s medical credibility, business practices, and social impact to ensure they meet our highest standards. A mental health professional has medically reviewed this article at Healthline Medical Network to provide advice and verify the accuracy of the medical content. We consider several criteria when choosing the best online therapy platforms, including:

  • Mental health professionals, all licensed psychotherapists, psychologists, or psychiatrists
  • Simple registration procedure
  • Positive reviews from customers
  • Multiple payment option as per the customer choice.
  • Various range of subscriptions and services
  • Insurance coverage
  • Financial aid

Therapists have extensive experience with anxiety, depression, trauma, relationship issues, substance abuse, grief, and eating disorders.

Here are the 12 best online therapy Apps in 2023

1) The best app for network of therapists: Talk space

Why choose it: Talkspace offers multiple communication platforms, treatment options, and flexible subscription plans. In addition, the company can prescribe medications and accept insurance.

Platforms: Voice, Chat, Messaging, Video

Overview of Talkspace:

More than 3,000 licensed therapists and multiple subscription plans, Talkspace ranks as the best network for mental health professionals.

After registration, you will complete an assessment and choose your payment plan. A counselling therapist will then connect you to two different therapists. You will select the one that best suits your needs. You will start working with them in some days.

Therapists’ treatment includes:

  • Depression
  • Worry
  • Addicted
  • Eating disorders
  • Post-traumatic stress disorder (PTSD)
  • Relationship problems

In addition to individual advice, they also offer specific services for couples and teens. Additionally, Talkspace Psychiatry offers personalized psychotherapy and prescription management from a licensed prescriber.

Price: Talkspace has several subscription plans, ranging from $69 to $129 per week. These plans include text, video, audio, and live sessions. However, some subscriber`s express frustration at signing up for an entire month of services, which means you still have to bill for the month if you cancel early. Psychiatric services cost $249 for an initial evaluation and $120 for follow-up sessions.

Coverage: You may be eligible for coverage if you have an Employee Assistance Program (EAP) with behavioural health benefits. Check with your employer.

Advantages:

  • You can talk to your therapist anytime.
  • Messaging is more comfortable than in-person sessions.
  • Talkspace gives discounts on semi-annual or quarterly payments.

Disadvantages:

  • Payments are not on a graduated scale.
  • Many insurance plans here do not cover the service.
  • Time zone differences with therapists can get in the way of fast communication.

Download Mobile App:

Why Choose It: BetterHelp has the largest network of qualified therapists and an easy-to-use platform. It`s easy to change therapists and cancel your plan. Also, it provides financial assistance to eligible individuals.

Platforms: Voice, Chat, Messaging, Video

BetterHelp Overview:

BetterHelp has the access to over 12,000 licensed, certified, and experienced counsellors. In addition, the company excels at matching therapists to your individual needs and preferences. BetterHelp licensed psychologists, clinical social workers, and marriage and family therapists specialize in areas such as:

  • Worry
  • Depression
  • Relations
  • Parenting
  • Addicted
  • Pain
  • Eating disorders
  • Life transitions
  • Religion

BetterHelp also offers individual, couples and family counselling. Sessions with your therapist are via video conferencing, messaging, live chat, and talking on the phone. Users are interested in live sessions; many say that`s why they chose BetterHelp. After you complete the survey and set up your account, a computer program will connect you to a wizard for your specific needs. It usually takes about 24 hours, and you always have the option of asking for a different counsellor.

Price:

Packs ranges from $60 to $90 per week, paid monthly.

Coverage: BetterHelp does not accept insurance, so you will pay out of pocket for counselling services. Financial help is also given to those who qualify, and you can cancel your membership anytime.

Advantages:

  • The website and mobile application are easy to use.
  • You can choose between messaging, live chat, talking on the phone, or video conferencing with your therapist.
  • Financial aid is available.

Disadvantages:

  • Therapists cannot diagnose conditions or prescribe medications.
  • Most insurance companies do not cover the service.
  • The service is not designed for crisis use.

Download Mobile App:

App Store or Google Play Store

3. Best for mental well-being care: connectedminds.ai

Price:

· £1.99 monthly subscriptions

· £19.99 annual subscriptions

connectedminds.ai is the number one global mental well-being care platform for everyone who cares about their mental well-being. The platform offers content in the form of Podcasts, Articles, Posts and Guides curated by our carefully hand-picked, licensed Psychologists and Counsellors. All this unlimited content is accessible by subscription. Users also book appointments with Psychologists and Counsellors on Pay-as-You-Go basis. Our Psychologists and Counsellors charge different fees for consultation services. So, users have an opportunity to pick an expert to consult based on their budget.

Connectedminds.ai is an android, iOS and Web-based app.

Advantages:

  • Video & Chat consultations
  • In-app payment
  • Unlimited content
  • User privacy
  • GDPR Compliant
  • Virtual Community

Disadvantages:

  • No micro-videos on the platform; however, this is in our plans

Download Mobile App:

Apps Store and Google Play Store

4. Best online therapy app for mental and physical health: Amwell

Why We Choose You: With an easy-to-use platform and the ability to choose your healthcare professional, Amwell is our top choice for physical and mental health services. You have the option to hide the view of your face during sessions.

Platforms: Audio and Video

Amwell`s overview:

If you are looking for an online telemedicine platform that offers both physical and mental healthcare, you can think of Amwell. With online doctor or therapist available 24/7, Amwell is a great one-stop shop. Here`s how it works:

  • Create an account.
  • Choose the doctor or therapist that best suits your needs.
  • Schedule a visit through the web-based or mobile app.

Amwell offers advice for:

  • Worry
  • Depression
  • Post-traumatic stress disorder or trauma
  • Life transitions
  • Marital Therapy

Price:

A visit to a psychiatrist or counsellor ranges from $109 to $129, depending on the therapist and takes about 45 minutes. Your therapist will have a master`s or doctoral degree in their field of expertise. They also give online psychiatrists who help them in giving medicines.

Coverage: Amwell does not offer a subscription-based service. If you need to talk to a doctor about other health conditions, a visit will cost $79.

Advantages:

  • You can choose a therapist or a psychologist depending on your needs.
  • Amwell offers more than just a treat. Here doctors are also available to treat other health conditions.
  • Your visit may be covered by insurance.

Disadvantages:

  • They do not have the option to subscribe.
  • Some reviewers say they encountered technical difficulties.
  • Amwell offers fewer connectivity options compared to other services.

Download Mobile App:

App Store or Google Play Store

5. Best Online Therapy platfoprm for CBT: Online-Therapy.com

Why to choose this: Online-Therapy.com uses CBT to treat various mental health conditions and behaviours, making it great for self-improvement. Therapy includes yoga, meditation and worksheets.

Platforms: audio, text and video

App Available: No

Online-Therapy.com bases its entire operation on CBT. This approach is the best choice when treating a variety of mental health conditions, including:

  • Depression
  • Worry
  • Alcohol and drug issues
  • Eating disorders
  • Phobia

Cognitive behavioural therapy helps you identify, challenge and overcome negative or unhelpful thinking and develop behavioural modifications that help you think and react more positively. Online-Therapy.com uses a toolkit of resources, including worksheets, an online journal, a weekly 30-minute live chat with your therapist, and messaging. However, some users express concern about having therapists only available Monday through Friday for 8 hours per day, compared to others that offer 24/7 Services.

Price: It ranges from $39.95 to $79.95 per week, depending on your chosen plan.

Coverage: It does not provide insurance, but new subscribers get a 20% discount on the first month`s fee.

Advantages:

  • You receive an online course in cognitive-behavioural therapy.
  • The application and website are easy to use.
  • You are given worksheets with daily notes from your therapist.

Disadvantages:

  • You will likely pay out of pocket.
  • They do not offer 24/7 support options.
  • The company does not have a better business office profile.

6. The best online treatment app for your budget : 7 Cups

Why Choose Us: Offering free services and a low-cost monthly plan, 7 Cups is our top pick for affordable online therapy. The platform provides advice, emotional, and peer assistance.

Platforms: chat, text

Our review for 7 Cups:

Reasonable price for online therapy, free 24/7 emotional support, and chat rooms with people who understand what you`re going through makes 7 Cups one of the most effective dynamic support systems.

Specialities and areas of expertise include:

  • Addicted
  • Worry
  • Two-way disorder
  • Depression
  • Family
  • Pain
  • Parenting
  • Use materials
  • Shock

Pricing:

Online treatment and consultation with licensed therapists cost $150 per month, much lower than other online treatment platforms. In addition, 7 Cups offers free emotional support and access to speak with a trained volunteer (not a licensed counsellor). This option is convenient for support and to help you connect to the Services.

Choose a paid subscription plan with a certified therapist if you need more in-depth treatment. After creating the account, you will choose the free version or the paid subscription. For example, if you select the Volunteer Trainer option, free, you`ll have access to it immediately. However, the subscription option requires more information to help you find the right therapist.

Coverage: The services provided by this website are generally not covered by health insurance.

Advantages:

  • Users highly appreciate the "Freemium" model.
  • You can speak with a trained volunteer for free.
  • The service offers free group chat between users.

Disadvantages:

  • Several bugs have been reported in the application.
  • Reviewers say some inexperienced active listeners are inattentive, critical, or inappropriate.
  • Unless you pay, you won`t get professional help.

Download Mobile App: App Store

7. One of the top apps for online psychiatry MDLive

Why We Choose You: MDLive provides treatment with a psychiatrist, allows you to choose your provider, and offers low-cost prescriptions.

Platforms: Phone and Video

MDLive overview:

MDLive, a comprehensive telemedicine platform, has a special section for psychiatric services. Her Department of Psychiatry offers counselling and prescription management with a board-certified psychiatrist.

MDLive can help:

  • Worry
  • Addicted
  • Depression
  • Two-way disorder
  • Post-traumatic stress disorder and trauma
  • Panic disorder
  • Pain & loss

It takes nearly about 15 minutes to set up an account here. Once registered, you can search through the network of psychiatrists and choose the right person for you. After that you can make an appointment, you can choose between secure video online, on the phone, or the MDLive app.

Price:

MDLive does not offer a subscription-based service. To see a psychiatrist, you can expect to pay $284 for your first visit and $108 for each follow-up appointment. The platform also offers behavioural health counselling sessions with a certified therapist for $108. This is an excellent feature if you need to transition from a psychologist to ongoing sessions with a therapist.

Urgent Care Appointments are $82, and Dermatology Appointments are $95.

Coverage: If you have health insurance and if your plan provides coverage for mental health services, your out-of-pocket costs may be lower.

Advantages:

  • Unlimited access to the doctor 24 hours a day, seven days a week.
  • Members can save up to 85 per cent off prescribed medications.
  • Some employers include MDLive as part of their package benefits.

Disadvantages:

  • MDLive does not offer subscription plans.
  • The cost of visiting a psychiatrist is higher than other similar services.
  • They do not offer email or chat support options.

Download mobile app:

App Store or Google Play Store

8. Best online therapy platform for teens: Teen Counseling

Why we chose it: Teen Counseling is an excellent resource for teens, parents and guardians. The platform includes therapists specializing in solving teenage problems and promoting positive change.

Platforms: Chat, Messaging, Phone, Video

Overview of Teen Counselling:

Teen Counselling is an online platform for teenagers aged 13-19 only. He offers live chats, phone calls, video conferencing and messaging in a "private" counseling room with a licensed therapist.

Some of the issues therapists may address during counseling sessions include:

  • Worry
  • Stress
  • Depression
  • Bullying
  • Eating Disorders

Although parents do not have access to this room, the therapist must report the abuse and whether the teen is a danger to themselves or others. Then, parents can complete the registration process, which includes hiring a licensed counselor. Finally, your teen will receive a code inviting him to join his private room.

Price:

Prices range from $60 to $90 per week.

Coverage: Services provided through this website are generally not covered by health insurance.

Advantages:

  • All sessions are confidential.
  • Counsellors specialize in dealing with adolescent problems.
  • It operates 24*7 days a week.

Disadvantages:

  • The service is not suitable for court-ordered counselling.
  • Counselling for adolescents is not suitable for emergency use.
  • Counsellors cannot provide a diagnosis.

Download Mobile App:

Google Play Store

9. Best online therapy for couples: Re Gain

Why We Chose It: With relationship counsellors who specialize in relationships and many satisfied clients reporting positive results, ReGain is our top choice for couple therapy.

Platforms: Chat, Messaging, Phone, Video

ReGain overview:

When you need couples counselling, you want a licensed therapist trained in treating relationship problems. This is why ReGain is the best choice for the best online couple therapy. All therapists are licensed, including psychologists, marriage and family therapists, licensed clinical social workers, and licensed professional counsellors. After completing the survey, the automated system will connect you to a wizard. Two users share an account, and together, they participate in live sessions with a therapist. A one-on-one session is scheduled if the person needs to speak privately with a therapist. Unfortunately, they do not support 3-way live sessions, so both partners must be in the same room to communicate with the therapist in real time.

Pricing:

Prices, including both partners, range from $60 to $90 per week.

Coverage: Services provided through this website are generally not covered by health insurance.

Advantages:

  • All ReGain counsellors have a significant interest in relationship counselling.
  • One or both partners can participate in the consultation at no additional cost.
  • The service offers a one-week free trial upon launch.

Disadvantages:

  • The service does not support 3-way live sessions, so you and your partner must be in the same place.
  • ReGain is not suitable for court-ordered advice.
  • It is not clear if ReGain works with non-monogamous couples.

Download mobile app: Google Play Store

10. Best Online Therapy for One-to-One Video Sessions: Doctor On Demand

Why we chose it: Doctor on Demand is our best option for people who want one-on-one sessions instead of signing up for a plan. The platform provides psychologists and psychiatrists. You may also contact a health care professional for health and wellness checks.

Doctor on Demand overview:

Not sure if you want to stick to a subscription plan? No problem. Doctor on Demand offers one-of-a-kind video chat sessions with trained mental health professionals, psychiatrists, and licensed therapists. After the initial evaluation, you can explore your choice of psychiatrists and therapists and book an appointment.

Areas of specialization include:

  • Worry
  • Depression
  • Two-way disorder
  • Shock
  • Postpartum depression
  • Anger control

If medication is part of the treatment, a psychiatrist can order electronic prescriptions from the pharmacy of your choice. They also have appointments available with doctors for other physical conditions.

Price: Psychology appointments are $129 for a 25-minute and $179 for a 50-minute consultation. Psychiatry appointments are $299 for an initial 45-minute consultation and $129 for a 15-minute follow-up.

Coverage: The doctor, upon request, accepts insurance. Check with your insurance company to see if your plan has been approved.

Advantages:

  • The average experience of licensed providers is more than 15 years.
  • Psychiatrists can order prescriptions from the pharmacy of their choice.
  • No subscription required.

Disadvantages:

  • Some users reported technical problems.
  • There is no email or chat support options available.
  • There are fewer therapists available compared to other online services.

11. Best Online Therapy for the LGBTQ Community: Pride Counselling

Why Choose It: By providing a safe and supportive space for LGBTQ people to seek mental health care, Pride Counselling connects you with an LGBTQ-assertive therapist.

Platforms: Chat, Messaging, Phone, Video

Read Pride Counselling overview:

At Pride Counselling, therapists recognize that the LGBTQ community is dealing with mental health conditions at a disproportionately higher rate and want help to be accessible to all. After you sign up, you will be matched with a counsellor that fits your goals, preferences, and the type of issues you`re dealing with. All of their advisors specialize in serving the LGBTQ community, but different advisors have different focus areas and areas of focus.

Areas of specialization include:

  • Worry
  • Stress
  • Depression
  • Shock
  • Family problems
  • Relations
  • Eating disorders

All therapists are licensed, including psychologists, marriage and family therapists, licensed clinical social workers, and licensed professional counsellors. Counselling sessions with your therapist take place via video conferencing, phone calls, live chats, and messaging.

Pricing:

Prices range from $60 to $90 per week.

Coverage: The services provided by this website are generally not covered by health insurance.

Advantages:

  • All counsellors have the experience and interest in helping the LGBTQ community.
  • The letters written between you and your advisor are available for you to read again.
  • The app and website are easy to navigate.

Disadvantages:

  • The service is not suitable for minors.
  • Your counsellor will not be able to provide a diagnosis or prescribe medication.
  • The service is not suitable for emergency use.

Download Mobile App:

App Store or Google Play Store

12. Top Platform for Psychiatry: Teladoc Health

Teladoc overview:

Teladoc has been doing business since 2002 and presently offers mental and general medical services to individuals 13 and more seasoned in many nations, from the United States to Canada, Brazil, Australia, China, and Portugal, and that`s only the tip of the iceberg. Unfortunately, as each of the 100 of our review reactions came from U.S.- based Teladoc clients, we can`t give knowledge into the nature of Teladoc`s global administrations.

The organization`s advisors and specialists have individual practices and are not Teladoc representatives. You can plan 45-minute video or sound meetings seven days, seven days between 9 a.m. and 7 p.m. Clinical specialists are accessible every minute for non-crises. The help takes numerous protections plans and flaunts that its administrations might cost as low as $0 from cash on hand, yet you should make a record before you can check to assume your arrangement is acknowledged. Unlike other web-based emotional well-being administrations, Teladoc can interface individuals with authorized specialists who can give the drug the executives — a significant upside for treatment searchers who don`t have the opportunity, energy, or capacity to track down a therapist at another help.

Teladoc additionally offers individual talk treatment, yet assuming you need couple directing or family treatment, this isn`t ideal assistance. Its suppliers can assist with gloom, uneasiness, enslavement, and stress. Yet, the site expresses that conditions like bipolar problems and schizophrenia ought to be overseen face to face, so assuming you live with those emotional well-being conditions, this isn`t the ideal organization for you.

Is Insurance Accepted: Yes

Correspondence Options: Audio, Video Chat

Why We Chose It: Teladoc`s completely authorized specialists and therapists give helpful, in-network emotional well-being care to clients worldwide, seven days every week.

Advantages:

  • Serves youngsters and grown-ups in the north of 130 nations
  • Ultimately authorized specialists and therapists.
  • Offers medicine the board (except for bipolar issues and schizophrenia)
  • In-network with numerous protection plans

Disadvantages:

  • It might be costly without inclusion or repayment.
  • It just offers individual talk treatment and psychiatry meetings.
  • Should make a record to see supplier profiles and take a look at protection inclusion

Pricing:

  • A 45-minute meeting with an authorized specialist for $99
  • An underlying 45-minute appointment with an authorized specialist for $299; follow-up meetings are $119.
  • The organization`s overall clinical benefits cost $75 per meeting.

Download Mobile App:

Google Play Store

Wrapping up:

In conclusion, online therapy apps have become an increasingly popular and convenient way to access mental health services. In this article, we`ve covered the top 12 online therapy apps that offer a range of services, from video and phone sessions with licensed therapists to self-guided courses and resources. Each app has its own unique features and benefits, so it`s important to find the one that works best for you and your needs. Whether you`re looking for support for anxiety, depression, relationship issues, or anything in between, there`s an online therapy app out there that can help. So don`t hesitate to explore these options and find the one that can help you take the first steps towards a healthier, happier life.

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Amarjeet Kaur

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Amarjeet Kaur is a counselling psychologist and a subject matter expert for mental health. She holds a master's degree in Counselling Psychology. Her interest lies in individual and relationship counselling. She is quite passionate about spreading mental health awareness especially in the lower socio-economic parts of society.

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